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Rhythm Athletics
Online Coaching

Distance running coaching and consulting by 2021 Olympian and Canadian record holder Matt Hughes.

Rhythm Athletics Coaching Plans

Bronze
Monthly
$100
+$100 start up fee
The running educational training library is a staple for athletes at all levels looking to improve their running form and become a stronger athlete. This instructional video series will introduce you to everything from warmup routines, advanced drills, and stride and bound mechanics.Resource Library +
Rhythm Athletics branded race singlet.Rhythm Gear +
Access to a weekly group run in the GTA led by Matt. Meet up with fellow Rhythm athletes and enjoy the process of working hard and reaching your goals together.Group Runs +
Initial phone call with Matt to discuss your running history and plan the best personalized training program for your goals.Phone Consultation +
A customized program developed based on your running history to meet your individual goals.Personalized Training Plan +
Monthly Communication
Weekly Communication
Silver
Monthly
$200
+$100 start up fee
The running educational training library is a staple for athletes at all levels looking to improve their running form and become a stronger athlete. This instructional video series will introduce you to everything from warmup routines, advanced drills, and stride and bound mechanics.Resource Library +
Rhythm Athletics branded race singlet.Rhythm Gear +
Access to a weekly group run in the GTA led by Matt. Meet up with fellow Rhythm athletes and enjoy the process of working hard and reaching your goals together.Group Runs +
Initial phone call with Matt to discuss your running history and plan the best personalized training program for your goals.Phone Consultation +
A customized program developed based on your running history to meet your individual goals.Personalized Training Plan +
Email and phone call at the end of each monthly training cycle to review workouts, discuss progress, and to go over the plan for the upcoming month.Monthly Communication +
Weekly Communication
Gold
Monthly
Price upon consultation
+$100 start up fee
The running educational training library is a staple for athletes at all levels looking to improve their running form and become a stronger athlete. This instructional video series will introduce you to everything from warmup routines, advanced drills, and stride and bound mechanics.Resource Library +
Rhythm Athletics branded race singlet.Rhythm Gear +
Access to a weekly group run in the GTA led by Matt. Meet up with fellow Rhythm athletes and enjoy the process of working hard and reaching your goals together.Group Runs +
Initial phone call with Matt to discuss your running history and plan the best personalized training program for your goals.Phone Consultation +
A customized program developed based on your running history to meet your individual goals.Personalized Training Plan +
Email and phone call at the end of each monthly training cycle to review workouts, discuss progress, and to go over the plan for the upcoming month.Monthly Communication +
Email and phone call at the end of each week to review workouts, discuss progress, and to go over the plan for the upcoming week.Weekly Communication +

Bronze

$100 + $100 start up fee (monthly – 4 month commitment)

You are newer to running and it is just one part of your overall healthy lifestyle. You would like professional guidance on how to improve your running, without an advanced personalized training plan- whether you are simply looking to maintain or improve upon your healthy lifestyle in the form of running or building up to your first 5K, 10K or even marathon. We are here to provide you a general training plan to help you get on your way.

Silver

$200 + $100 start up fee (monthly)

You are ready to take your training to the next level and are looking for a customized training approach and plan to meet your personal goals. Rhythm Athletics is here to provide you with expert level coaching with unique insights into your training and the comprehensive structure you need to reach that next level.

Gold

Pricing upon consultation + $100 start up fee

You are a highly motivated athlete looking to make that next jump to elite competition level. From aspiring juniors to club-level seniors and age-group challenging masters, this program provides ongoing one-on-one guidance, unlimited customization, and elite insights into your personalized training plan. Price based on consultation.

Take Your Training to the Next Level

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