Elevate Your Performance With Premier Run Coaching
Coaching Services
Rhythm Athletics is a high-performance running program designed for runners who want to train with intention, improve their movement, and unlock their racing potential. Led by elite marathoner Paddy Birch, and coached alongside Olympian Matt Hughes (Canadian steeplechase record-holder) and legendary middle-distance coach Dave Reid, the program blends world-class experience with a grounded, rhythm-based training approach.
Through weekly group interval sessions, long-run support, and smart, progressive coaching, Rhythm Athletics helps runners of all levels develop better efficiency, coordination, and endurance. Whether you're aiming for a new personal best or building your foundation, you'll be supported by a team of coaches who have competed—and coached—at the highest levels.
Ready to bring rhythm, purpose, and expert coaching to your training?
Our Goal
Rhythm Athletics is deeply rooted in its mission to help ignite the passion for running in others and help those looking for an extra boost to reach their potential.
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